An Unschooling Shift to Gratitude

Sue Patterson

Podcast Transcript

Welcome back to the Unschooling Mom2Mom Podcast! I’m Sue Patterson and I want to pop in here to give you little mini-peptalks. You can always get more support from me:

But today, I want us to focus on gratitude. The world may have all kinds of things going sideways... but you get to control how you handle it. And...equally important, you are the compass for your kids. How you’re reacting will set the pace. I have a couple of past podcasts about Gratitude and I’d like you to go listen to them.

 Maybe this week, plan to listen to this one, and another on Wednesday and another on Friday. Or if you have 30 minutes, you can crank out all three. I’ll put this transcript at the blog, so you can refer back to it. Put the link in your calendar, schedule a time to immerse yourself... here’s why. 


When we’re opting for this unschooling route, there’s no conveyor belt moving us along. We have to do that for ourselves. And that’s not something most of us are really good at yet. We’ve grown up with other people telling us what to do, where to step, when to be there… so SOMETIMES, it turns into just going from putting out one fire to another. That squeaky wheel thing. Our days can sometimes feel like that. I get it - mine felt like that a lot of the time too.


But LEARNING how to be intentional with pieces of our day - that’s what I want to help you do. 

You’ll still have to put out fires, but if you carve out 15 minutes for this, you WILL see a difference. A difference in YOUR own attitude, your own reactions to the inevitable problems that will pop up - and if you show your kids how to do that, they’ll develop a skill that you didn’t learn as a kid.


So, where WOULD you fit it in?

You don’t have to have a fancy journal - even though that’s usually the most recommended thing.

You could just have something to remind you to THINK about something you’re grateful for. Something that went well. Maybe you grab a scrunchy and put it on your wrist.


Then when you look at it, you can look around - what’s good?

What’s happening right now that’s going well? 

The heat running? 

Food in the fridge? 

Wifi is still strong?

You found the phone charger? 

Challenge yourself to think of 3 things every time you look down at your scrunchy. 


Not only will this help you develop a gratitude practice, but you’re refocusing on the present moment. No regrets about the past decisions, no fear about the future. The here and now. 


You could even set alarms on your phone to pop up 3 times a day, with a
“Whats Good Right Now?” message. 


My coaching group met this morning and we talked about even using a white board for Gratitude. Just random notes written graffiti style up there. Or maybe you could stick post-it notes on a bulletin board - or just on the wall. Another person in our group uses a big bay window and washable markers to make it interesting for the kids - and be right there reminding you. 


Maybe things like big fluffy clouds against that blue sky.

Or autumn leaf changes.

Or the golden sunlight in the evenings.

Maybe it’s gratitude for a pet or for warm cookies or hair detangler. (I know, random. Just remembering when my daughter was 7 and we had a terrible time with her hair!)


Another thing we talked about on the call was something I reminded myself when I was looking at those past podcasts about gratitude. There’s a video at the bottom of one of the pages where she talks about those nightly conversations of gratitude. I was thinking about my grandson, who often FORGETS the good things that happened during the day, so if I say, “What went right today?” I get a blank stare. Or “Not much.” For some kids, that’s a lot of pressure. And maybe they have a tendency to be a little more Eyore-ish.


So in that video, she talked about helping the kids create a habit. So throughout the day, when something goes right, you can say “Hey! Let’s remember this for tonight when we’re thinking of our Top 3 Things That Were Good Today." 

We can help them find those things, so they can go to bed with a little feeling of gratitude for their day.


Maybe all week, you’re going to think about gratitude in little recurring spots in your day. They talk about creating new habits that way: Pairing it with something you always do. So you think about gratitude while you have your coffee. Or while you’re in the shower. Maybe you put a post it note on the mirror that says: Shampoo/Gratitude as a reminder. Or when you’re waiting to pick someone up from somewhere. Use a washable marker and put Gratitude? In small letters on your rearview mirror. Or hang a post-it note off of there.


Grateful AS Unschoolers


And since this is Unschooling Mom2Mom, I want to give you some reasons you can be grateful AS an unschooler.


Grateful that...

  • It’s legal to do this. Or if you’re in a country where it’s not legal, that you’ve found a way.
  • You get to be with your kids and help them develop into who they were meant to be.
  • They get to pursue their curiosities and see them as valuable.
  • They they get to skip all the conditioning to be a People Pleaser, or passively waiting for information to be fed to them.
  • They can learn to be resource finders and move deeper into it or skip around dabbling until something peaks their fancy.
  • They can learn how THEY like to learn best and that sometimes we do things differently from other people. And it’s okay.

We are able to sleep when our body says we need it, adjust our day to our energy level, and not to requirements of some system.
 

Maybe we’re grateful that we found another way.

A way that could be truly individualized for the people in your family.

A way that didn’t duplicate school or school-at-home homeschooling.

A way where we could prioritize our relationship with our kids and help them learn to navigate the world. 


Yeah. Lots to be grateful for right?


Don’t stop with just listening to this one podcast.

Think about how you can remind yourself to be grateful - just a little every day.

Unschooling Guide: Gratitude


The Gratitude Unschooling Guide is FILLED with fun activities I found for you to do with the kids - all centering around gratitude. You'll have journal pages to help YOU feel more grateful too!


When you buy this Guide, you'l get the

BONUS Gratitude Activity Guide for Kids

with even MORE ideas!


Get This Guide!

And if you want more hand-holding, I have a Gratitude Challenge that lives in the private portal of my membership group -
15 days of some little thing to focus on. It’s all about creating new habits, right?


Enjoy your week with the kids. And I’ll be back again next week.

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Unschooling Red Flags January Signals You Shouldn’t Ignore Quite a few people didn’t send their kids back to school after the holiday break! For some, this is brand new. Fall didn’t go well and they’re just going to sit this one out. I get that. Others are continuing with what they’ve been doing. They weren’t in school last semester and they’re not going this semester either. And then some - a lot of you, from what I can tell - are inching more toward unschooling. Maybe you tried a modified homeschooling effort before the holidays, but it wasn’t great. Today I want to talk about Red Flags. And I want to encourage you not to ignore them! Ok! Whether you’re just here for a little inspiration (your weekly unschooling peptalk!) or it’s all new and you’re kinda nervous - I’m glad you’re here! I’m Sue Patterson, your host here on these Unschooling Mom2Mom podcasts. My kids are all grown - all in their 30s now - and I’m circling back to let you know that unschooling really does work. Door won’t close because you choose this unconventional path. You may have questions or worries - and that’s what I try to tackle here in the podcast. And then if you want to dive deeper or get more support, I have courses, and guides, ebooks and calendars. I do private coaching and have a FABULOUS membership group where you can talk with other parents on this path too. I’ll put links to all of this in the notes for you. We all go through different phases when we’re on this unschooling journey. Some are harder, some are easier. It’s one of the reasons I do this podcast. I want you to know that it’s worth it. It’s worth plowing through the confusion or even the criticism. Maybe your kids aren’t acting the way you thought they would. It’s a process for them too, you know. I always tell my membership group that parents have to undo all that schooled conditioning, all those ideas of what’s legit learning and what’s not, all those People Pleasing traits we picked up along the way. And the kids… they have to figure out how to handle all this freedom. And, let’s face it. We’re all human. And most of us, don’t get things right on the first pass. We inch along, a few steps forward, a few steps back… but when we stay with it, we make progress. So that’s what I want to help you do now. It’s January. A New Year. And a few of the questions are popping up: Especially, How are they learning what they need to know? It’s a bit of a loaded question… because sometimes, when we ask this, we already have a pre-set idea of what THINK they need to know. The Basics, right? Or some particular subject? And then, interestingly, we seem to move the goalposts as the kids master these things. Like, now they can read, but can they write? Or now they can divide up their cookies evenly, but what about their times tables… or even Algebra? Because then, as they get into the teen years, we have new goals, right? As I was talking on this week’s coaching call in my membership group, I was mentioning Red Flags. Because even if we have been unschooling a while, these little red flags pop up. Like “Are they learning enough?” “Are they behind other kids their age?” Am I Doing enough?” These are examples of red flags for you. It’s not the checkered flag that’s giving you the signal to push more on your kid or up the ante a little, or Go Go Go!. It’s your red flag telling you something is off. Truth is, you already know that. You feel it. It’s your nudge to do a little more deschooling. Or at LEAST bring these worries out into the open so you can look at them clearly. Where DO these fears come from? Are they based in facts or based in those feelings of familiarity? Because familiarity does not necessarily mean Truth. It just means you’ve heard it or thought it a lot - often enough that it FEELS familiar. But it really may not be the truth. That’s why shining the light to see - do I feel defensive about it? Justified? Have I thought it through with this unschooling lens, so to speak? Could they learn it later? Is the timing truly significant? Do others learn it later and they turn out ok? That’s why it helps to have a community of Unschoolers to bounce these ideas around with. You MAY stick with the original idea - but it will be deliberate and intentional. And if you’re only around mainstream people or traditional homeschoolers, it’s very possible that they’ll just reinforce the fear because THEY’d prefer that you get back into the conforming mode. They have a lot of reasons to do this - and it’s not always because it’s what’s best for YOUR child. That’s why it helps to strengthen your ideas about all of this. You don’t want to just blow whichever way the strongest wind blows. You want to make good solid choices that fit YOUR child. What would some other red flags be? If you are either feeling like my kid's not motivated, my kid's not doing anything, my kid doesn’t know math - or history or science… That's a red flag. If you think, I'm overwhelmed. Why are they asking so much of me? Nobody appreciates me. I’m feeling disengaged. That's a red flag. If you are thinking, the neighbor's kid is National Honor Society and my kid doesn't even know how to set up a division problem. Or, we just need more structure, this is too chaotic. More red flags. So what are yours? They’re not insurmountable. And, actually, Red Flags are helpful. They let you know what you need to work on. They’re your guideposts for what you need to tackle next. Identifying them is the first step. You can do it in a DIY way - Identify the issues that are your Red Flags, and then search the podcasts or the YouTube playlists for these topics. When you go to the blog associated with it - or even the descriptions for those audios or videos, I have additional resources linked that can help you dive deeper. If DIY isn’t really your think, and you’d like a little more help so you can move through this more quickly, I help parents do this in the Creating Confidence Membership group - and I have a lot of tools to help with this. You can always join us. And remember, podcast listeners and YouTUbe subscribers don’t have to pay the sign up fee. Just month-by-month. I’ll link to that too, because it may be a good time for you to get more help. I think I know a lot of the red flags, because I've probably had them all. Or I've certainly seen them all. I've definitely seen a variety of ways people can red flag themselves into a darn near panic attack. So don’t look away. They usually don’t resolve themselves and you deserve to have kinder voices in your head. If yours is particularly obnoxious, it’s important to look closely at the specifics. This will be the only way to know if the voices are right, or just nagging. Maybe it’s People Pleasing or Perfectionist traits that you need to dismantle. It’s important to do this, because it’s going to prevent you from having any Joy or enjoyment in these adventures. But also because your kids are watching how you cope… you may have removed them from the school setting, but did you bring home some of these attitudes YOU learned in school about performance and measuring or comparing, criticism and disappointment? Let’s get this out of the equation so you can assess the situation more accurately. So when you have a lot of fears popping up, see them as the red flags that they are. And take some Steps to work through them. Think about whether you really believe what you’re hearing, or is it someone else’s take on things? Can you think of any examples where this thought isn’t true? Specific examples. Then it’s time to do a little rewiring to stop that thought process. Do something that will interrupt the flow. Go for a walk outside. Listen to some music. Put on some headphones. These kinds of activities can stop you from spiraling into more negative self-talk. I have a lot more ideas as well as examples of Red Flags in the membership group - if this feels like something you’d like to work on. There are also 2 Guides that might be helpful: One is called “Am I Doing Enough” and the other is “Deschooling.” Both really good options. They’re still available in the shop for a couple more months, but they’re always in the Membership resources. So... Red Flags. Let’s learn to look for them. And make some changes so we don’t have to live with these worries. Wouldn’t it be nice to stop all the second-guessing? I remember that phase so well! Feel free to let me know how you’re doing with this over in the Facebook Group. I’ll post the link to this podcast and we can talk about it there! 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